Labels: chicken, easy, honey, lime juice, paprika, quick, Resturant Recepies
1 pkg of pork chops/or ribs (4-8)
1 cup flour
¼ cup garlic powder
2 tablespoons dry mustard
1 can of cream of chicken soup
1 can of water
Olive Oil
Mix flour, garlic powder and dry mustard together.
Dredge chops in the mix.
Brown the chops in olive oil in a skillet.
Transfer them to a crock pot.
Mix 1 can of cream of chicken soup & water, and pour over pork chops.
Cook in crock pot for 2 hours or until tender.
Labels: cheese, chicken, Emeril, garlic, Mexican, onion, party food, taco
Labels: cheese, chicken, family recepie, good, meal, Mexican, onion, party food, quick, Rachael Ray, soup, taco
Labels: cheese, garlic, Italian Food, pasta, shrimp
African Entree
Yield: 10 servings, 1 ½ cups each
Ingredients: Vegetable oil cooking spray
1 1/2 T. canola oil
3/4 lb. lean beef, cut into 1-inch pieces
1 C. chopped onion
4 C. water, divided use
1 can (6 oz.) tomato paste
1 1/4 C. chopped tomato
2 medium carrots, peeled and sliced
1/2 C. chopped green pepper
1/2 tsp. salt
1/2 tsp. black pepper
1/2 tsp. red pepper flakes
3/4 tsp. ground red pepper
1/4 tsp. curry powder
2 1/2 C. rice, uncooked
1 bay leaf
Directions: Spray a large Dutch oven with vegetable oil cooking spray. Add oil and heat until hot. Cook meat over medium heat until tender, approximately 25 minutes. Add onion and cook until tender, 5-10 minutes. Add 2 cups water and the next 9 ingredients (tomato paste through curry powder). Cook until vegetables are tender, approximately 45 minutes. Add remaining ingredients and bring to boil. Cover and reduce heat. Cook 45-50 minutes or until rice is tender, stirring occasionally. Remove bay leaf before serving. Additional red pepper may be added if desired.
Nutrition Facts: 259 calories, 12g protein, 4.3g fat, 0.9g saturated fat, 17mg cholesterol, 2g dietary fiber
Source: http://www.kotv.com/; Adapted recipe by Grace Bandeh, RD, LD
Labels: African Food, beef, casserole, onion, rice
I am a wife, (soon-to-be) Mom, but a child of God first & foremost. I spend most of my time with my husband or in the blogosphere. I like to read blog stories of families who are growing through adoption, especially international adoption, especially from Ethiopia, or elsewhere in Africa. I love to go to the movies or just sit on the couch with my handsome husband & watch one at home. Dale & I especially love movies that make us think, that are redemptive, & will spark conversation; we love talking! I can watch movies over & over & still enjoy them like the first time. I LOVE to capture our family’s memories on camera & scrapbook it! We will do anything & go anywhere to see a good concert; We love to travel. We have been to 12 states together already. We went to Columbus to see Genesis & San Francisco to see the DM*B (& to get engaged). We spent our honeymoon in the mountains in Arizona. Dale loves Presidential history, while I love studying about the World Wars & stories of those affected by it. I love to organize everything; however, keeping it kept up is still a challenge! I don’t like scary movies & I am afraid of clowns, gutters, & spiders (ask, I’ll surely explain).
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