LINNY THE CHEF
Tuesday, August 21, 2007
  Boston Market's Chicken
1/4 cup canola oil 1 T honey 1 T lime juice 1/4 t paprika 4 chicken breast halves, washed and patted dry Preheat oven to 400 degrees. In a small bowl, combine oil, honey, lime juice and paprika. Place chicken skin side up, in a 7x11 inch baking dish. Apply mixture to chicken pieces in a single layer. Bake in oven for 35-40 minutes, basting every 8-10 minutes, until well browned and juices run clear when you cut into the thickest part of the chicken. Remove from oven. Cover with foil for 15 minutes. This softens the chicken and keeps it hot until served. Serves 4.

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Friday, August 17, 2007
  SLOW COOKER PORK CHOPS

1 pkg of pork chops/or ribs (4-8)
1 cup flour
¼ cup garlic powder
2 tablespoons dry mustard
1 can of cream of chicken soup
1 can of water
Olive Oil

Mix flour, garlic powder and dry mustard together.
Dredge chops in the mix.
Brown the chops in olive oil in a skillet.
Transfer them to a crock pot.
Mix 1 can of cream of chicken soup & water, and pour over pork chops.
Cook in crock pot for 2 hours or until tender.



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Sunday, August 12, 2007
  Chili-Rubbed Free Range Chicken with Guacamole and Pico De Gallo, Smothered Black Beans and Tortilla Threads
Recipe Summary Difficulty: Medium Prep Time: 1 hour 30 minutes Inactive Prep Time: 24 hours Cook Time: 30 minutes Yield: 2 to 4 servings
Recipe courtesy Emeril Lagasse Show: Emeril Live Episode: Emeril's Miami Beach For the Brine: 4 cups hot water 3 tablespoons kosher salt 6 tablespoons light brown sugar 2 bay leaves 2 sprigs fresh thyme 1 sprig fresh rosemary 1 1/2 teaspoons minced garlic 1 chicken, about 4 1/2 pounds For the chili-rub: 1 tablespoon Essence, recipe follows 2 1/4 teaspoons chili powder 3/4 teaspoon ground cumin 1/2 teaspoon ground coriander 4 tablespoons vegetable or olive oil Guacamole, recipe follows Grilled Pico de Gallo, recipe follows Smothered Black Beans, recipe follows Crispy Tortilla Threads, recipe follows Place the hot water in a non-reactive bowl or other vessel large enough to hold a chicken and add the salt and sugar. Stir until dissolved and then add the herbs and garlic and set aside to cool. While the brine is cooling, debone the chicken into 2 pieces: Cut the chicken from the carcass by cutting the breast away from the breast bone and ribs and following the line of meat along the carcass down to the thigh. Cut away from the carcass. Repeat on the second side. Using a sharp boning knife, cut along the thigh bone and scrape the meat along the bone to completely remove the thigh bone. Do the same with the leg bone, following the leg bone down to the knuckle, scraping the meat away from the bone to expose the bone almost all the way to the knuckle. Using a sharp cleaver, make a clean cut close to the knuckle of the leg bone. There should be only this knuckle portion of the leg bone and the small wing bone remaining on each half of the chicken. Once the brine has cooled, add the chicken pieces, cover with plastic wrap, and refrigerate for 24 hours. Remove the chicken from the brine and pat dry. Combine the Essence, chili powder, cumin and coriander in a small bowl and add 2 tablespoons of the vegetable oil and stir to blend thoroughly. Heat a large ovenproof skillet over high heat with the remaining 2 tablespoons of vegetable oil and, when hot, add the chicken halves, skin side down, and sear, undisturbed, until golden brown, about 5 minutes. Brush half of the spice mixture on the exposed (flesh side) of the chicken and then turn the chicken pieces over in the skillet and brush the remaining spice mixture over the browned side of the chicken. Transfer to the oven and cook until the chicken is golden brown and crispy and the juices run clear when pierced in the deepest part of the thigh, 18 to 20 minutes. Remove from the oven and allow to rest for 5 minutes before serving. Serve the chicken half over the Black Beans, garnished with the Guacamole, Grilled Pico de Gallo, and Crispy Tortilla Threads. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast): 2 1/2 tablespoons paprika 2 tablespoons salt 2 tablespoons garlic powder 1 tablespoon black pepper 1 tablespoon onion powder 1 tablespoon cayenne pepper 1 tablespoon dried oregano 1 tablespoon dried thyme Combine all ingredients thoroughly. Yield: 2/3 cup Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993. Smothered Black Beans: 2 tablespoons olive oil 1 (3/4-pound) ham hock 1/2 cup chopped yellow onions 1/4 cup finely chopped celery 1/4 cup finely chopped carrots 1 1/2 teaspoons minced garlic 1/2 pound dried black beans, rinsed and picked over 1/4 cup chopped fresh cilantro leaves 1/2 teaspoon ground cumin 2 tablespoons fresh lime juice 1 1/2 teaspoons salt Dash Worcestershire sauce Hot sauce, to taste Heat the oil in a large saucepan over medium-high heat. Add the ham hock, onions, celery and carrots, and cook, stirring until the vegetables are soft, about 3 minutes. Add the garlic and cook, stirring for 30 seconds. Add the beans, cilantro, cumin, and enough water to cover by 1-inch and bring to a boil. Reduce the heat to medium-low, cover and simmer until the beans are very tender and beginning to break down, about 1 hour and 45 minutes, stirring occasionally and skimming any foam that rises to the surface. Remove from the heat. Remove and discard the ham hock. Add the lime juice, salt, and Worcestershire sauce. Add the hot sauce to taste, transfer to a bowl and cover to keep warm until ready to serve. Yield: 3 cups Guacamole: 1 ripe Hass avocado, peeled, seeded, and diced 2 tablespoons minced red onions 1 tablespoon fresh lime juice 1/4 teaspoon salt 1/8 teaspoon freshly ground white pepper Combine all ingredients in a small bowl and mash with a fork to combine. Adjust the seasoning, to taste. Transfer to an airtight container and refrigerate until ready to serve, up to 2 hours. Yield: about 3/4 cup Grilled Pico de Gallo: 1 tablespoon olive oil 3 Roma tomatoes, halved 1/2 small red onion, sliced into 1/2-inch thick slices 1 jalapeno, halved, stem removed, and seeded 1 1/2 teaspoons lemon juice 1 1/2 teaspoons lime juice 1 1/2 teaspoons chopped cilantro leaves 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper Preheat a grill to medium-high. When hot, lightly oil the grill ridges with some of the oil. Lightly coat the tomatoes, onion slices, and jalapeno using the remaining oil. Place the tomatoes, onion slices and jalapeno on the grill, reduce the heat to medium, and cook until the vegetables are lightly charred on all sides, turning occasionally, 15 to 20 minutes. Remove from the grill and set aside to cool to room temperature. When the vegetables have cooled, chop the vegetables and transfer to a mixing bowl. Add the remaining ingredients and stir to combine. Adjust seasoning, if necessary, and serve at room temperature. Yield: about 1 cup Crispy Tortilla Threads: Vegetable oil, for frying 4 white corn tortillas, cut into thin strips Salt In a medium saucepan heat enough vegetable oil to come 2-inches up the sides of the pan to 350 degrees F. When hot, add half of the tortilla threads and cook until golden brown, 2 to 3 minutes. Remove with a slotted spoon and transfer to a paper-lined plate to drain. Season with salt, to taste.

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  Chicken Fajita Tortilla Soup Recipe
courtesy Rachael Ray, 2007 See this recipe on air Sunday Aug. 12 at 11:30 AM ET/PT. Show: 30 Minute Meals Episode: Heartbreak Club 2 tablespoons extra-virgin olive oil 2 packages chicken tenders, 1 1/2 to 2 pounds 1 tablespoon coriander, a palm full 2 tablespoons chopped fresh thyme leaves, 5 to 6 sprigs Salt and freshly ground black pepper 1 large onion, quartered and thinly sliced 1 large bell pepper, quartered and thinly sliced 1 jalapeno, seeded and thinly sliced 1 (28-ounce) can fire roasted diced tomatoes 1 quart chicken stock 1 bag white corn tortilla chips 1 cup shredded pepper Jack or sharp white Cheddar 1 ripe avocado, diced 1 lime, juiced 4 scallions, chopped (green onion) Handful fresh cilantro leaves or fresh flat-leaf parsley, chopped Heat a large skillet with extra-virgin olive oil, 2 turns of the pan, over medium-high heat. Add chicken, begin to brown 4 minutes, add coriander, thyme, salt and pepper, to taste, onions, bell pepper and jalapeno, season with salt and pepper, to taste. Cook 8 to 10 minutes, stirring frequently. Add tomatoes and stock, heat through. While the soup is working, lightly crush some tortilla chips and divide among 4 bowls. You need a couple of handfuls per bowl. Top the chips with a little cheese. Toss the avocado with lime juice. Top the chips with ladles of soup. Garnish soup with avocado, scallions and cilantro or parsley.

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  Sausage Pancake Egg Sandwich
Recipe courtesy Paula Deen, 2007 See this recipe on air Sunday Sep. 23 at 1:00 PM ET/PT. Show: Paula's Party Episode: Sandwich Stories Pancakes: (or subtitute for Bisquick pancakes)
2 1/2 cups all-purpose flour
Pinch salt
2 cups milk
2 eggs
1/4 cup vegetable oil, plus oil for skillet
Butter, for skillet
For the scrambled eggs:
8 eggs
House Seasoning, to taste, recipe follows
2 tablespoons butter
4 crumbled cooked sausage patties
For assembly:
American cheese slices
Butter
Maple syrup
Heat a nonstick griddle to medium heat while you prepare the pancake batter. Combine flour and salt. Mix milk, eggs, oil together and add to flour mixture. Butter your skillet and then add 1/4 cup of oil to the skillet which keeps butter from burning.
Ladle about 1/4 cup of the batter, for each pancake, onto the skillet. The bottoms of the pancakes should brown in roughly 2 to 4 minutes. Flip to finish cooking the other side. Cook until lightly golden brown.


Reserve pancakes in a preheated 200 degree F oven until ready to serve.
For the scrambled eggs: Preheat a large nonstick skillet over medium heat for 1 minute. Crack eggs into a large mixing bowl and whisk them until the whites and the yolks are combined. Season with House Seasoning. Add butter to the skillet and allow to melt. Add the eggs and reduce heat to medium-low. Add sausage. Stir frequently until soft small curds have developed. The more you stir the more the creamier the eggs will be. Remove from heat.
For assembly: Place slice of American cheese on top of pancake, top with scrambled eggs. Top scrambled eggs with another slice of cheese and place another pancake on top. Add a dab of butter and smother with maple syrup.

House Seasoning:
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
Mix ingredients together and place in a shaker near the stove. Use in place of salt and pepper for all your cooking needs.

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Friday, August 3, 2007
  Shrimp Pasta
Shrimp Pasta ingredients list: 1 lb Shrimp, peeled and deveined 2 Tbsp Olive Oi l1/2 chopped Onion 1/2 tsp Thyme 1/2 tsp Cayenne Pepper 1/2 tsp Black Pepper 1/2 tsp Basil 1/2 tsp Tabasco Sauce 1 Tbsp Garlic, chopped 1 Tbsp Worcestershire Sauce 1/2 cups Tomato, peeled and diced 2 Tbsp Sugar 1/2 cup Green Onions, chopped 3 cups Chicken Broth 1 lb Vermicelli or Linguini 1/2 cup Parmesan Cheese, grated Instructions for Shrimp Pasta: In a large pot, start cooking your pasta. Boil until tender. Meanwhile, in a non-stick fry pan, sauté the onion in the olive oil for approximately 4 minutes. Add the garlic and stir. Add thyme, cayenne and black peppers, and basil and cook at low heat for 5 more minutes. Add everything else except for the pasta, shrimp, and cheese, and cook over low heat for about one-half hour or until the liquid is reduced. In another fry pan, sauté the shrimp in some butter and garlic until three-quarters cooked. Add the onion and garlic mixture and cook for an additional two minutes. Set aside a cooked shrimp for garnish. Add the cooked pasta and toss well with the grated cheese. Serve hot in large shallow bowls or on stylish plates. Place your extra shrimp on top of each serving and sprinkle a few green onion slices on the very top

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  African One-Pot Rice

African Entree

Yield: 10 servings, 1 ½ cups each

Ingredients: Vegetable oil cooking spray

1 1/2 T. canola oil

3/4 lb. lean beef, cut into 1-inch pieces

1 C. chopped onion

4 C. water, divided use

1 can (6 oz.) tomato paste

1 1/4 C. chopped tomato

2 medium carrots, peeled and sliced

1/2 C. chopped green pepper

1/2 tsp. salt

1/2 tsp. black pepper

1/2 tsp. red pepper flakes

3/4 tsp. ground red pepper

1/4 tsp. curry powder

2 1/2 C. rice, uncooked

1 bay leaf

Directions: Spray a large Dutch oven with vegetable oil cooking spray. Add oil and heat until hot. Cook meat over medium heat until tender, approximately 25 minutes. Add onion and cook until tender, 5-10 minutes. Add 2 cups water and the next 9 ingredients (tomato paste through curry powder). Cook until vegetables are tender, approximately 45 minutes. Add remaining ingredients and bring to boil. Cover and reduce heat. Cook 45-50 minutes or until rice is tender, stirring occasionally. Remove bay leaf before serving. Additional red pepper may be added if desired.

Nutrition Facts: 259 calories, 12g protein, 4.3g fat, 0.9g saturated fat, 17mg cholesterol, 2g dietary fiber

Source: http://www.kotv.com/; Adapted recipe by Grace Bandeh, RD, LD

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Location: Tulsa, OK, United States

I am a wife, (soon-to-be) Mom, but a child of God first & foremost. I spend most of my time with my husband or in the blogosphere. I like to read blog stories of families who are growing through adoption, especially international adoption, especially from Ethiopia, or elsewhere in Africa. I love to go to the movies or just sit on the couch with my handsome husband & watch one at home. Dale & I especially love movies that make us think, that are redemptive, & will spark conversation; we love talking! I can watch movies over & over & still enjoy them like the first time. I LOVE to capture our family’s memories on camera & scrapbook it! We will do anything & go anywhere to see a good concert; We love to travel. We have been to 12 states together already. We went to Columbus to see Genesis & San Francisco to see the DM*B (& to get engaged). We spent our honeymoon in the mountains in Arizona. Dale loves Presidential history, while I love studying about the World Wars & stories of those affected by it. I love to organize everything; however, keeping it kept up is still a challenge! I don’t like scary movies & I am afraid of clowns, gutters, & spiders (ask, I’ll surely explain).

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